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Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

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Time to reconnect: How we disconnect ourselves through numbing behaviors burnout burnout recovery healing journey lessons learned numbing stress substack Apr 09, 2025

[Note: this post was originally published on Substack April 18, 2023] 

The story around my jar of Peanut M&Ms

I’ve been feeling stressed lately, which means I've been numbing myself a lot to try and cope.  It’s not my preferred way of getting through the day... anymore. I used to use numbing behav...

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Spreading seeds of knowledge and compassion burnout burnout recovery healing journey lessons learned substack Apr 09, 2025

[Note: this post was originally published on Substack January 25, 2023]

A little about why I'm writing

Such a beautiful moment. A young girl running carefree through a field of dandelions with nothing but the joy of childhood to look forward to.  

This isn’t me and this never happened in my life....

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