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Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

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Giving myself grace that I did my best that day... acceptance balance boundaries burnout recovery challenge choices forgiveness healing journey lessons learned letting go lifelong learner patience self-awareness stress substack values work-life balance Jun 01, 2025

[Note: this post was originally published on Substack August 15, 2024] 

...even if it wasn’t as much as I wanted to do or as much as I did yesterday

 Part 6 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going t...

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I'm always looking for new tools or techniques to help me acceptance authenticity burnout recovery challenge healing journey lifelong learner self-awareness substack transformation Jun 01, 2025

[Note: this post was originally published on Substack August 08, 2024] 

 Part 4 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the str...

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With care and attention to how I’m feeling authenticity balance boundaries burnout recovery challenge lessons learned lifelong learner regulating emotions self-awareness substack May 21, 2025

 [Note: this post was originally published on August 1, 2024 date] 

 Part 2 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stress?...

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One day at a time acceptance balance boundaries burnout recovery challenge healing lessons learned substack May 21, 2025

[Note: this post was originally published on July 30, 2024 date] 

Part 1 of 10 in the series, "How do I launch a business while on my burnout recovery journey?"

It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stress? Ho...

Continue Reading...
Let it go acceptance burnout recovery challenge courage fears grief home journey letting go moving substack May 19, 2025

[Note: this post was originally published on June 28, 2024 date] 

Letting go of things I love to allow myself to move on 

As I mentioned in my last post from late April, my little family, me and my husband, our dog, and our cat had to find a new place to live at the same time as I was about to lau...

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Holding everything in one hand acceptance balance burnout recovery challenge courage fears grief home journey moving substack May 19, 2025

 

[Note: this post was originally published on April 23, 2024 date] 

Finding balance in the chaos

 I have been remiss in posting to Substack for a while now. About as long as it took me to build this creation I’ve been working on for my business. It’s a product + service I’ve been pouring my hear...

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