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Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

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With care and attention to how I’m feeling authenticity balance boundaries burnout recovery challenge lessons learned lifelong learner regulating emotions self-awareness substack May 21, 2025

 [Note: this post was originally published on August 1, 2024 date] 

 Part 2 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stress?...

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Balance in a world of extremes acceptance authenticity balance burnout recovery healing substack May 18, 2025

 [Note: this post was originally published on October 7, 2023] 

How we heal

 We just passed one of my favorite times of year, the Autumnal Equinox. I love the balance between daylight and darkness that comes with this time of year.  

I also know I’m an outlier and many people dread this celestial...

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"Be here. Be you. Belong." acceptance authenticity belonging burnout recovery healing lessons learned self-awareness substack Apr 27, 2025

[Note: this post was originally published on Substack July 17, 2023] 

An ongoing journey

This has been a really hard post to write. It wasn’t your typical writer’s block conundrum of “what do I write?” I knew exactly what I wanted to write about. I’ve known it for over a month. My challenge was, “...

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