Running through Dandelion Fields
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My healing journey through burnout and into compassion and self-awarenessÂ
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Subscribe to the blog[Note: this post was originally published on Substack April 1, 2025]
Learning about Communication Types is a key to Healing
 PUBLICATION NOTE: I am moving this blog over to my website. Substack has been fun, but now it feels like it’s way too big for the kinds of things I want to discuss. If you...
[Note: this post was originally published on Substack March 18, 2025]Â
Learning about Communication Types is a key to Healing
The third type of unsuccessful communication is Aggressive Communication. This is where someone is attacking another person with harsh, pushy, or demanding words and behavi...
[Note: this post was originally published on Substack March 4, 2025]Â
Learning about Communication Types is a key to Healing
Returning to my previous post about Communication Types, the next unsuccessful communication type I wanted to share with you was the Passive type.
If you have ever just let...
[Note: this post was originally published on Substack February 3, 2025]Â
Learning about Communication Types is a key to Healing
In my last post, I talked about realizing that my people-pleasing and codependent behaviors are still hanging around, waiting for me to get stressed out, then come out of...
[Note: this post was originally published on Substack January 11, 2025]Â
My healing journey continues
The thing about healing from burnout is that there really isn’t an “end.” There isn’t a day the cast comes off and you’re back to full health, the way you might be with a broken arm. It’s a long, ...
[Note: this post was originally published on Substack September 5, 2024]Â
Part 10 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”
It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the s...
[Note: this post was originally published on Substack August 29, 2024]Â
Part 8 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”
It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stre...
[Note: this post was originally published on Substack August 08, 2024]Â
 Part 4 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”
It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the str...
[Note: this post was originally published on Substack August 6, 2024]Â
Part 3 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”
It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stres...
 [Note: this post was originally published on August 1, 2024 date]Â
 Part 2 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”
It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stress?...
 [Note: this post was originally published on October 7, 2023]Â
How we heal
 We just passed one of my favorite times of year, the Autumnal Equinox. I love the balance between daylight and darkness that comes with this time of year. Â
I also know I’m an outlier and many people dread this celestial...
[Note: this post was originally published on Substack July 17, 2023]Â
An ongoing journey
This has been a really hard post to write. It wasn’t your typical writer’s block conundrum of “what do I write?” I knew exactly what I wanted to write about. I’ve known it for over a month. My challenge was, “...