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Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

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Giving myself grace that I did my best that day... acceptance balance boundaries burnout recovery challenge choices forgiveness healing journey lessons learned letting go lifelong learner patience self-awareness stress substack values work-life balance Jun 01, 2025

[Note: this post was originally published on Substack August 15, 2024] 

...even if it wasn’t as much as I wanted to do or as much as I did yesterday

 Part 6 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going t...

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Human Giver Syndrome burnout human giver syndrome people pleaser stress work-life balance Sep 25, 2023

One of the things I have learned as I recover from burnout is how much I fell into a “People Pleaser” role from a very young age. While that is a very valid set of characteristics and way of describing the behavior where we put everyone else before ourselves, I believe the way Emily Nagoski, PhD and...

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On work-life balance leadership safety stress trust work-life balance Jun 20, 2023

I was reading Leaders Eat Last by Simon Sinek recently and this concept of work-life balance was being discussed. Here's what he wrote:

If we work in an environment in which leadership tells the truth, in which layoffs are not the default in hard times and in which incentive structures do not pit

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