Book a free consult

Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

Subscribe to the blog
How I’m Healing, Part 1: Passive Aggressive Communication acceptance authenticity boundaries burnout recovery codependency communication fears healing human giver syndrome journey lessons learned passive aggressive people pleaser self-awareness stress substack tolerance transformation values Jun 01, 2025

[Note: this post was originally published on Substack February 3, 2025] 

Learning about Communication Types is a key to Healing

In my last post, I talked about realizing that my people-pleasing and codependent behaviors are still hanging around, waiting for me to get stressed out, then come out of...

Continue Reading...
When healing from burnout means that you were the A**hole acceptance authenticity boundaries burnout burnout recovery codependency community friendship healing hsp human giver syndrome journey lessons learned patience people pleaser self-awareness self-worth selfishness stress substack transformation values vulnerability Jun 01, 2025

[Note: this post was originally published on Substack January 11, 2025] 

My healing journey continues

The thing about healing from burnout is that there really isn’t an “end.” There isn’t a day the cast comes off and you’re back to full health, the way you might be with a broken arm. It’s a long, ...

Continue Reading...