Book a free consult

Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

Subscribe to the blog
Time to reconnect: How we disconnect ourselves through numbing behaviors burnout burnout recovery healing journey lessons learned numbing stress substack Apr 09, 2025

[Note: this post was originally published on Substack April 18, 2023] 

The story around my jar of Peanut M&Ms

I’ve been feeling stressed lately, which means I've been numbing myself a lot to try and cope.  It’s not my preferred way of getting through the day... anymore. I used to use numbing behav...

Continue Reading...