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Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

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How I'm Healing, Part 4: Manipulative Communication acceptance authenticity boundaries burnout recovery communication fears healing human giver syndrome journey lessons learned manipulative people pleaser self-awareness stress substack tolerance transformation values Jun 01, 2025

[Note: this post was originally published on Substack April 1, 2025]

Learning about Communication Types is a key to Healing

 PUBLICATION NOTE: I am moving this blog over to my website. Substack has been fun, but now it feels like it’s way too big for the kinds of things I want to discuss. If you...

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How I'm Healing, Part 3: Aggressive Communication acceptance aggressive authenticity boundaries burnout recovery communication fears healing human giver syndrome journey lessons learned people pleaser self-awareness stress substack tolerance transformation values Jun 01, 2025

[Note: this post was originally published on Substack March 18, 2025] 

Learning about Communication Types is a key to Healing

The third type of unsuccessful communication is Aggressive Communication. This is where someone is attacking another person with harsh, pushy, or demanding words and behavi...

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How I'm Healing, Part 2: Passive Communication acceptance authenticity boundaries burnout recovery communication control fears healing human giver syndrome journey lessons learned passive people pleaser self-awareness stress substack tolerance transformation values Jun 01, 2025

[Note: this post was originally published on Substack March 4, 2025] 

Learning about Communication Types is a key to Healing

Returning to my previous post about Communication Types, the next unsuccessful communication type I wanted to share with you was the Passive type.

If you have ever just let...

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How I’m Healing, Part 1: Passive Aggressive Communication acceptance authenticity boundaries burnout recovery codependency communication fears healing human giver syndrome journey lessons learned passive aggressive people pleaser self-awareness stress substack tolerance transformation values Jun 01, 2025

[Note: this post was originally published on Substack February 3, 2025] 

Learning about Communication Types is a key to Healing

In my last post, I talked about realizing that my people-pleasing and codependent behaviors are still hanging around, waiting for me to get stressed out, then come out of...

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I expand my circle of discomfort slowly... acceptance anxiety balance boundaries burnout recovery control courage curiosity fears healing journey lessons learned lifelong learner safety self-awareness substack tolerance trust Jun 01, 2025

[Note: this post was originally published on Substack September 3, 2024] 

...to allow myself to grow into it a little bit at a time

Part 9 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going through burnout. Wh...

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