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Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

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When healing from burnout means that you were the A**hole acceptance authenticity boundaries burnout burnout recovery codependency community friendship healing hsp human giver syndrome journey lessons learned patience people pleaser self-awareness self-worth selfishness stress substack transformation values vulnerability Jun 01, 2025

[Note: this post was originally published on Substack January 11, 2025] 

My healing journey continues

The thing about healing from burnout is that there really isn’t an “end.” There isn’t a day the cast comes off and you’re back to full health, the way you might be with a broken arm. It’s a long, ...

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Giving myself grace that I did my best that day... acceptance balance boundaries burnout recovery challenge choices forgiveness healing journey lessons learned letting go lifelong learner patience self-awareness stress substack values work-life balance Jun 01, 2025

[Note: this post was originally published on Substack August 15, 2024] 

...even if it wasn’t as much as I wanted to do or as much as I did yesterday

 Part 6 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going t...

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“Forgiveness”, my way acceptance being present boundaries burnout burnout recovery forgiveness healing meditation patience substack Apr 09, 2025

[Note: this post was originally published on Substack March 02, 2023]

Learning to let go

I would not be able to speak now about the things that I experienced without the lessons I learned about "forgiveness". I'm not talking about the "forgive and forget" that I heard all through my childhood. Tha...

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