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Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

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Giving myself grace that I did my best that day... acceptance balance boundaries burnout recovery challenge choices forgiveness healing journey lessons learned letting go lifelong learner patience self-awareness stress substack values work-life balance Jun 01, 2025

[Note: this post was originally published on Substack August 15, 2024] 

...even if it wasn’t as much as I wanted to do or as much as I did yesterday

 Part 6 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going t...

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I acknowledge my fears and anxiety acceptance anxiety authenticity burnout recovery fears forgiveness grief healing lessons learned letting go numbing self-awareness substack trust Jun 01, 2025

[Note: this post was originally published on Substack August 6, 2024] 

Part 3 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stres...

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Shedding Layers acceptance burnout recovery forgiveness healing self-awareness substack transformation values May 18, 2025

 [Note: this post was originally published on September 8, 2023] 

The hard part of healing

 Healing is never a one and done sort of thing. It’s a long process, with ups, downs, some stepping back while other times stepping forward. Something that’s come up for me recently is having to accept that ...

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“Forgiveness”, my way acceptance being present boundaries burnout burnout recovery forgiveness healing meditation patience substack Apr 09, 2025

[Note: this post was originally published on Substack March 02, 2023]

Learning to let go

I would not be able to speak now about the things that I experienced without the lessons I learned about "forgiveness". I'm not talking about the "forgive and forget" that I heard all through my childhood. Tha...

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