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Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

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I expand my circle of discomfort slowly... acceptance anxiety balance boundaries burnout recovery control courage curiosity fears healing journey lessons learned lifelong learner safety self-awareness substack tolerance trust Jun 01, 2025

[Note: this post was originally published on Substack September 3, 2024] 

...to allow myself to grow into it a little bit at a time

Part 9 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going through burnout. Wh...

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I believe that I am truly safe right now anxiety authenticity burnout recovery control courage fears healing journey lessons learned lifelong learner safety self-awareness substack trust vulnerability Jun 01, 2025

[Note: this post was originally published on Substack August 29, 2024] 

Part 8 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stre...

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Psychological Safety & Fake Vulnerability leadership psychological safety safety trust vulnerability Aug 29, 2023

Have you ever been in a meeting where something uncomfortable is being discussed, often a difficult change that must take place, and the leader says, “What questions do you have?” and there’s nothing but crickets and the leader thinks things are just fine while the rest of the group is wondering wha...

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On work-life balance leadership safety stress trust work-life balance Jun 20, 2023

I was reading Leaders Eat Last by Simon Sinek recently and this concept of work-life balance was being discussed. Here's what he wrote:

If we work in an environment in which leadership tells the truth, in which layoffs are not the default in hard times and in which incentive structures do not pit

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