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Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

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I expand my circle of discomfort slowly... acceptance anxiety balance boundaries burnout recovery control courage curiosity fears healing journey lessons learned lifelong learner safety self-awareness substack tolerance trust Jun 01, 2025

[Note: this post was originally published on Substack September 3, 2024] 

...to allow myself to grow into it a little bit at a time

Part 9 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going through burnout. Wh...

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I look for my serenity acceptance anxiety balance burnout recovery choices control healing journey lessons learned letting go lifelong learner meditation self-awareness serenity stress substack Jun 01, 2025

[Note: this post was originally published on Substack August 27, 2024] 

Part 7 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stre...

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Giving myself grace that I did my best that day... acceptance balance boundaries burnout recovery challenge choices forgiveness healing journey lessons learned letting go lifelong learner patience self-awareness stress substack values work-life balance Jun 01, 2025

[Note: this post was originally published on Substack August 15, 2024] 

...even if it wasn’t as much as I wanted to do or as much as I did yesterday

 Part 6 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going t...

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With care and attention to how I’m feeling authenticity balance boundaries burnout recovery challenge lessons learned lifelong learner regulating emotions self-awareness substack May 21, 2025

 [Note: this post was originally published on August 1, 2024 date] 

 Part 2 of 10 in the series, “How do I launch a business while on my burnout recovery journey?”

It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stress?...

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One day at a time acceptance balance boundaries burnout recovery challenge healing lessons learned substack May 21, 2025

[Note: this post was originally published on July 30, 2024 date] 

Part 1 of 10 in the series, "How do I launch a business while on my burnout recovery journey?"

It may seem crazy to launch a business after going through burnout. Where does all the energy come from? How do you manage the stress? Ho...

Continue Reading...
Holding everything in one hand acceptance balance burnout recovery challenge courage fears grief home journey moving substack May 19, 2025

 

[Note: this post was originally published on April 23, 2024 date] 

Finding balance in the chaos

 I have been remiss in posting to Substack for a while now. About as long as it took me to build this creation I’ve been working on for my business. It’s a product + service I’ve been pouring my hear...

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Balance in a world of extremes acceptance authenticity balance burnout recovery healing substack May 18, 2025

 [Note: this post was originally published on October 7, 2023] 

How we heal

 We just passed one of my favorite times of year, the Autumnal Equinox. I love the balance between daylight and darkness that comes with this time of year.  

I also know I’m an outlier and many people dread this celestial...

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