Dandelion Fields Burnout Recovery Coaching Blog
About Contact
Book a free consult

Running through Dandelion Fields

 

My healing journey through burnout and into compassion and self-awareness 

 

Subscribe to the blog
My tabbed and well-read version of "Burnout: The Secret to Unlocking the Stress Cycle" by Emily Nagasaki, PhD and Amelia Nagasaki, DMA
Human Giver Syndrome burnout human giver syndrome people pleaser stress work-life balance Sep 25, 2023

One of the things I have learned as I recover from burnout is how much I fell into a “People Pleaser” role from a very young age. While that is a very valid set of characteristics and way of describing the behavior where we put everyone else before ourselves, I believe the way Emily Nagoski, PhD and...

Continue Reading...

Categories

All Categories acceptance being present boundaries burnout burnout recovery forgiveness healing home human giver syndrome journey leadership lessons learned meditation numbing patience people pleaser psychological safety safety stress substack trust vulnerability work-life balance